Are you ready?

Warming up…

Welcome to Pumped!

Are you ready?

Warming up…

Welcome to Pumped!

Pumped.

Scroll to pump!

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Pumped.

Scroll to pump!

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No time to waste!

What kind of athlete are you?

Scroll to display available workout typologies.

Body weight

40 min.


A body weight workout is like a fitness playground where you use your own body as the equipment. No fancy machines or weights needed!

Weight lifting

30 min

Pumping iron to sculpt your muscles and boost your strength. Get ready to lift, flex, and feel the burn!

Select.

Body weight

40 min.


A body weight workout is like a fitness playground where you use your own body as the equipment. No fancy machines or weights needed!

Weight lifting

30 min

Pumping iron to sculpt your muscles and boost your strength. Get ready to lift, flex, and feel the burn!

Select.

Weight lifting

30 min

Pumping iron to sculpt your muscles and boost your strength. Get ready to lift, flex, and feel the burn!

Select.

Assisted

15 min

Tailored fitness routines designed to empower and support individuals with unique abilities. Let's move together towards better health and confidence!

Select

Hiit

60 min.

The ultimate fitness quickie! Burn calories, boost your heart rate, and get fit in record time with short bursts of intense exercise. Ready, set, sweat!

Select.

Assisted

15 min

Tailored fitness routines designed to empower and support individuals with unique abilities. Let's move together towards better health and confidence!

Select

Hiit

60 min.

The ultimate fitness quickie! Burn calories, boost your heart rate, and get fit in record time with short bursts of intense exercise. Ready, set, sweat!

Select.

No time to waste

Your Personalized Groove Mix.

Disco feaver!

31 min.

Select.

The extra rep.

20 min.

Select.

Weight lifting

30 min

Pumping iron to sculpt your muscles and boost your strength. Get ready to lift, flex, and feel the burn!

Select.

Select the playlist

pure relax…

36 min.

Discover

Your selection

1 hour 23 mins.

Select.